Change the story you tell yourself
I always used to say out loud: “I can never be on time. I’m not a morning person. “Well, guess what?I was never on time to meetings. I was always grumpy in the mornings and late for work. I was…
Category Mental Health Awareness
Do Your Beliefs limit you ?
What is a belief? It’s a feeling of certainty about what something means.Beliefs create the maps that guide us towards our goals and give us the power to take action. The challenge is that most of our beliefs are generalizations…